Somatic Downshift
A return to the body. This guided experience weaves somatic movement, breath, and nervous system awareness to support release, regulation, and deep grounding. Designed to help you slow down, soften, and come back into presence within yourself.
Somatic Downshift - Private Session 75 mins
$111.00
A personalized nervous system support blending guided somatic movement, grounding practices, yin postures, reflection prompts, breath, and integration.
Popular
2025
New York
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“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
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