Somatic Yin
A slow and grounding practice weaving together yin yoga, somatic awareness, and restorative rest. Through stillness, this experience invites the nervous system to downshift while creating space for release, reflection, and renewal.
Designed for those seeking to release deep tension, emotional replenishment, and return to inner balance.
Private Somatic Yin
A personalized 1:1 experience blending somatic guidance, breath awareness, supported yin postures, and grounding practices tailored to your needs.
Designed to support nervous system regulation, emotional release, and deep rest.
Duration 75 minutes
Somatic Yin Duo
A shared restorative experience for friends, partners, family members, or small circles seeking connection and regulation together.
Includes guided somatic practices, yin postures, breathwork, and integration.
Priced for 2 persons
Small Group Somatic Yin
A shared restorative experience for friends, partners, family members, or small circles seeking connection and regulation together.
Includes guided somatic practices, yin postures, breathwork, and integration.
Priced for 4 persons
Virtual Somatic Yin
A guided virtual experience from your own space combining gentle somatic awareness, supported yin postures, and grounding practices.
Best experienced in a quiet environment with access to blanket, pillows, bolster, yoga blocks, or other supportive items for comfort.
Not sure where to start?
Book a complimentary 15 minute Connection Call, and we’ll explore which offering best suits your needs.