A guided virtual experience from your own space combining gentle somatic awareness, supported yin postures, and grounding practices.
Best experienced in a quiet environment with access to blanket, pillows, bolster, yoga blocks, or other supportive items for comfort.
A guided virtual experience from your own space combining gentle somatic awareness, supported yin postures, and grounding practices.
Best experienced in a quiet environment with access to blanket, pillows, bolster, yoga blocks, or other supportive items for comfort.