A guided somatic experience from your own space, supporting nervous system regulation through movement, breath, and grounding practices.
Best experienced in a quiet, private setting.
This session is designed as a single-participant experience.
Duration 75 minutes
A guided somatic experience from your own space, supporting nervous system regulation through movement, breath, and grounding practices.
Best experienced in a quiet, private setting.
This session is designed as a single-participant experience.
Duration 75 minutes